Issue 01 · December 2026
The sit-down
From the weights room to the start line
What a lifter taught me about starting to run without losing strength.
Pairs with Episode 01
From Cazador: The Performance Project
Peak performance for the life you actually live.
What I'm learning about training, recovery and performing at your best around real life. Sometimes it's what an expert taught me. Sometimes it's what I've been researching and where I've landed.
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01
The sit-down
I sat down with an expert, and here's what I learnt. The best takeaways from each podcast conversation, without the hour-long listen.
02
My take
I've been researching something, and here's where I've landed. One question, looked at properly, with my honest view at the end.
First issue December 2026
Issue 01 · December 2026
The sit-down
What a lifter taught me about starting to run without losing strength.
Pairs with Episode 01
Issue 02 · January 2027
The sit-down
How everyday athletes fit serious training around work and family.
Pairs with Episode 02
Issue 03 · February 2027
My take
I've been digging into the boom. Here's what I think is really driving it.
Pairs with Episode 03
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Every sit-down starts as a full podcast conversation.